![]() They’re dwarfed by the huge latissimus dorsi (lats) and the trapezius (traps) Of the body, the rhomboids are often referred to as a “middle back” muscle,īecause you tend to feel the middle of your back when you do exercises that Rhombus shaped, hence the name.) Despite sitting relatively high up on the back ![]() ![]() Major-that run diagonally from the cervical and thoracic vertebrae of the spineĭown to the scapulas (shoulder blades) on each side of the body. Upper-back muscles-rhomboid minor, and, directly below it, the larger rhomboid
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